Ice Baths and Mountain Biking: To Dip or not to Dip?

Tags

• #2019
• #30daysofbiking
• #aggysreunion
• #highline
• #kurtsorge
• #makepovgreatagain
• #rideloaded
• #stamp
• #trailtrales
• 'MERICA - U.S.Asymmetric
• 1
• 1 by
• 10
• 10 best
• 10 best destinations
• 10 best trails
• 10 Best US Mountain Bike Towns with the Lowest Cost of Living
• 10 best ways to upgrade
• 10 easy mtb tricks
• 10 fastest
• 10 liter
• 10 reasons
• 10 reasons why
• 10 things
• 10 tips
• 10 year old
• 10 years
• 10-year
• 10-year anniversary
• 100 miler
• 100 miler training plan
• 100 miles
• 100 percent
• 100%
• 100% aircraft
• 100% blake
• 100% glendale
• 100% hudson
• 100-mile
• 100mm
• 101
• 10k
• 10L
• 11 speed
• 11-20
• 11spd
• 12
• 12 hour racing
• 12 hours
• 12 hours in the wild west
• 12 hours of mesa verde
• 12 speed
• 12 speed drivetrain
• 12-hour
• 12-inch
• 120 TPI
• 1200
• 120c
• 120mm
• 120mm fork
• 12spd
• 12spd xtr
• 13-speed
• 130mm fork
• 130mm travel fork
• 13spd
• 14-inch bike
• 14-year-old
• 1400
• 140mm
• 1440
• 14er
• 15
• 15-mile trail
• 150
• 150gm
• 150mm
• 15745 yeti
• 15QR
• 16-inch bike
• 160
• 160mm fork
• 1700
• 170mm fork
• 175mm dropper
• 17k in a day
• 17K Vert in a day
• 18
• 18 Road
• 18 Road Trails
• 180
• 180mm
• 1893 brakes
• 1990s
• 1992
• 19th hole
• 1:1:2199
• 1a
• 1d
• 1dx mark ii
• 1k
• 1o
• 1r
• 1st place run
• 1trailaweek
• 1up
• 1up usa
• 1v
• 1w
• 1x
• 1x drivetrain
• 1x remote
• 1x10
• 1x11
• 1x12
• 1x13
• 1x9
• 2"
• 2.3
• 2.35
• 2.4
• 2.5
• 2.5"
• 2.6
• 2.6-inch
• 2.6inch
• 2.8 inch tire
• 20-inch bike
• 200L
• 200mm
• 2010
• 2010 dissent 2.5
• 2010 syncros
• 2010 WTB
• 2011
• 2012
• 2013
• 2014
• 2014 trek superfly 100 al pro
• 2015
• 2015 bike reviews
• 2016
• 2016 best of
• 2016 bike reviews
• 2016 blackburn ranger program
• 2016 MTB festivals
• 2017
• 2017 gear survey
• 2017 gear survey results
• 2017 mont sainte anne
• 2017 msa
• 2017 readers choice
• 2017 survey results
• 2017 uci dh
• 2017 uci world cup
• 2017 World Cup DH
• 2017 World Cup Downhill
• 2018
• 2018 corvus
• 2018 enduro bikes
• 2018 ews
• 2018 fatback corvus
• 2018 Kona Process 153 29er
• 2018 Saracen Myst
• 2018 Yeti SB5 Carbon GX Eagle
• 2019 best trails
• 2019 bikes
• 2019 Commencal Meta HT AM Origin
• 2019 enduro bikes
• 2019 Giant Stance
• 2019 GT Sensor
• 2019 guerrilla gravity
• 2019 Nukeproof Mega Carbon
• 2019 Santa Cruz Bronson
• 2019 Vitus Nucleus
• 20mm
• 21 Jump
• 220
• 220mm
• 24 hop
• 24 hour
• 24 hour racing
• 24 hours
• 24 hours in the old pueblo
• 24 hrs of Georgia
• 24 inch
• 24-hour race
• 24-inch bike
• 24-inch bikes
• 24-inch wheels
• 24hop
• 25% off Select North Face Outerwear
• 250000 feet
• 250k feet
• 26
• 26 inch
• 26 street
• 26 tire
• 26aintdead
• 26er
• 26mtb
• 26x2.25
• 27 plus
• 27 plus wheels
• 27+
• 27.2
• 27.5
• 27.5 enduro
• 27.5 enduro bike
• 27.5 enduro bikes
• 27.5 geometry
• 27.5 hardtail
• 27.5 inch
• 27.5 plus
• 27.5 plus hardtail
• 27.5 plus wheels
• 27.5 tire
• 27.5 trail bike
• 27.5 wheels
• 27.5+ fork
• 27.5+ hardtails
• 275
• 27plus
• 29
• 29 enduro
• 29 enduro fork
• 29 hardtails
• 29 plus
• 29 tire
• 29 trail bike
• 29 trails
• 29+ bike
• 29+ fs
• 29+ full suspension
• 29+ hardtail
• 29+ mtb
• 29-inch bike
• 29-inch bikes
• 29-inch tires
• 29-inch wheels
• 2989
• 29er
• 29er bike
• 29er bikes
• 29er dh
• 29er dh bike
• 29er downhill bike
• 29er downhill bikes
• 29er enduro
• 29er enduro bike
• 29er enduro bikes
• 29er enduro fork
• 29er fork
• 29er geometry
• 29er hardtail
• 29er hardtails
• 29er mountain bike
• 29er mtb
• 29er review
• 29er tire
• 29er tires
• 29er trail
• 29er trail bike
• 29er trail bikes
• 29er wheel
• 29er wheels
• 29ers
• 2b
• 2bliss
• 2x
• 2x10
• 2x11
• 3 bike
• 3 bikes 3 minutes
• 3 days
• 3-pocket
• 3.0 tire
• 3/4
• 3/4 sleeves
• 30 days of biking
• 30% Off ENVE Softgoods
• 30daysofmountainbiking
• 30l
• 30th
• 31.8
• 3131
• 32
• 32 float
• 32 series
• 32er
• 34 series
• 34 step cast
• 340 miles
• 340-mile
• 34mm
• 34t
• 35 bar
• 35mm
• 35mm bar
• 35mm handlebar
• 35mm stem
• 35mm stems
• 36
• 36 series
• 360
• 360 camera
• 360 cameras
• 360 tuck no hander
• 360-degree
• 360-degree camera
• 360fly
• 36er
• 380 c2r2 ti
• 3D
• 3d printing
• 3DF
• 3rd generation
• 3VO
• 3VO suspension
• 4
• 4 bike
• 4 piston 2 piston
• 4 piston brakes
• 4 pot
• 4-arm strong
• 40
• 40 series
• 4000 lumen light
• 401
• 41mm rims
• 429 day
• 44 bikes
• 44 Trails
• 45 NRTH
• 4560b
• 45nrth
• 45NRTH Dillinger Studded Fat Bike Tire
• 48 state road trip
• 4iiii
• 4k
• 4k mountain biking video
• 4K MTB
• 4K stabilized mountain biking
• 4K video
• 4Kvideo
• 4s
• 4X
• 5
• 5 beginner mountain bike skills
• 5 best
• 5 oaks
• 5 points
• 5 reasons
• 5 reasons why
• 5 tips
• 5.1
• 5.10
• 5.5
• 50 mile mtb race
• 50 mile race
• 50 miler
• 50 to 01
• 50 to 1
• 50/01
• 5010
• 50:1
• 50to01
• 50to1
• 510
• 535 One
• 55+
• 55+ mountain bikers
• 55Nine
• 55nine performance
• 575
• 591
• 6
• 6-hour race
• 6000 lumen light
• 650
• 6500 lumen light
• 650b
• 661
• 661 filter
• 661 helmet
• 661 reset
• 661 shoe
• 661 shoes
• 671
• 680
• 69er
• 6d
• 6d ATB-1
• 6D ATB-1T Evo Helmet
• 6fattie
• 6s
• 7 best
• 7 bikes 7 wonders
• 7 Protection
• 7-Inch Folding Saw
• 700
• 700 tuned
• 705
• 720
• 720 am
• 740MM
• 750mm
• 780mm
• 7iDP
• 7idp transition elbow
• 7mesh
• 7mesh apparel
• 7mesh desperado
• 7mesh glidepath
• 7mesh henley
• 7stanes
• 8
• 8 Mile Loop
• 8 reasons why
• 8 track
• 8 track short
• 800 lumen bike light
• 800 lumen light
• 800 lumens
• 82-year-old
• 840mm
• 9 most
• 9.8
• 900
• 900 grams
• 909
• 911
• 930
• 9:zero:7
• 9point8
• 9point8 fall line
• 9point8 fall line r
• 9point8 Falline
• 9th avenue trails
• a day out
• A River Runs Through It
• a-line
• a1
• A1 Mips Classic Helmet
• aaron
• aaron chamberlain
• aaron chase
• aaron gwin
• aaron rogers
• aarp
• ab
• abajo enduro
• abandanoned
• abandoned mine
• abandoned turnpike
• abandoned waterpark
• abbey bike tools
• abita
• abominable snowman
• above treeline
• abq
• abq bike trails
• abra cadabra
• absa cape epic
• absolute bikes
• absolute black
• absolute truth
• Absolute+
• abuse
• aca
• access
• access fee
• access fees
• access issues
• accessories
• accident
• acclaimed
• acclimating to high altitude riding
• account
• accuracy
• Ace
• acepac
• Achievement
• achieving goals
• acl
• acl surgery
• acquisition
• acre
• acre supply
• act
• action
• action cam
• action camera
• action cameras
• action clip
• action elite jersey
• action sports
• action sports cinematography
• action sports photography
• actioncam
• ACTIVETRACK
• Adam Craig
• adam sklar
• adaptable bike
• adaptable mtb
• adaptive
• Adaptive logic
• ADD
• Add new tag
• add on
• addict
• addiction
• addidas terrex
• ADHD
• adidas
• adidas pacyr
• adidas sunglasses
• adjustability
• adjustable
• adjustable height post
• Adjustable Repair Stand
• adjustable seatpost
• adjusting
• adjustment
• adjustments
• Adolf Silva
• adrenaline
• adrenaline junky
• ADU Industries
• advanced
• advanced bike skills
• advanced bike trails
• Advanced MTB Skills
• advanced skills
• adventure
• adventure bike
• adventure by bike
• adventure cycling
• adventure cycling association
• adventure dispatch
• adventure filmmaking
• adventure park
• adventure race
• adventure riding
• adventure travel
• adventures
• adversity
• advertising
• advice
• Advocacy
• advocate cycles
• ae
• Ae Forest
• aeon
• aerial footage
• aerial halifax
• aerial photo
• aerial photography
• aerodynamics
• af
• afan
• afan bike park
• afan forest park
• afdd
• affordable
• affordable bike
• affordable bike town
• affordable bikes
• affordable cost of living
• affordable dropper post
• affordable flats
• affordable gear
• affordable hardtail
• affordable helmet
• affordable mountain bike
• affordable mtb
• affordable mtb shoes
• affordable mtb town
• affordable shoes
• affordable shorts
• affordable upgrade
• afghanistan
• africa
• african american
• after work ride
• afterburner
• afton keegan
• afton shoes
• agate
• agate creek
• age
• ageing
• AGGRESSIVE
• aggressive hardtail
• aggressive upgrades
• Aggressor
• aggy
• aggy's reunion
• aging
• Agravic Alpha Shield
• aguado
• Ahearne Cycles
• ailment
• ailments
• aion
• Air
• air 9
• air 9 rdo
• air canister
• air chair trail
• air compressor
• air dh
• air downhill
• air force
• air force athlete program
• air fork
• air liner
• air pressure
• air shock
• air spring
• air sprung
• air volume spacer
• airblastr
• airbnb
• airborne
• airborne bicycles
• airborne goblin
• aird
• airline
• airliner
• airplane
• airplane travel
• airshot
• Airtearoa
• airtime
• ak
• aka
• akrigg
• al
• al bike frame
• alabama
• alabama skyway
• Alafia
• alafia river state park
• alaska
• alaska bike
• alaska mountain bike
• alaska mountain biking
• alaska mtb
• alaska trails
• alberta
• Albuquerque
• albuquerque bike trails
• Albuquerque mountain biking
• albuquerque trails
• albuquerquenm
• alchemy
• aleena
• Ales Falls Trail
• alex grant
• alexa
• alexandria
• Alexis Righetti
• alf
• alfine 11
• algorithm
• ali c
• Ali Clarkson
• alice springs
• Alicia Leggett
• aline
• aliso
• aliso and wood
• alititude
• all
• all about fun
• all around trail system
• all day ride
• all day rides
• all in multitool
• All mountain
• all mountain 27.5
• all mountain 29er
• all mountain bike
• All Mountain bikes
• all mountain hardtail
• all mountain jacket
• all mountain jersey
• all mountain shorts
• all mountain style
• All Mountain Style Mud Guard
• all mountain tire
• all mountain tires
• all mountain wheels
• all mountaint
• all out mtb riding
• all terrain biking
• all terrain tire
• All Thriller
• all time
• all wheel drive
• all-in-one bike light
• all-in-one bike lights
• allegheny national forest
• allegrippis trails
• alligator
• alligators
• Allison Slavick
• allite
• allmountain
• Allow frame
• alloy
• alloy backed pads
• alloy bar
• alloy bars
• alloy enduro
• alloy frame
• alloy handlebar
• alloy handlebars
• alloy spider
• alloy stem
• alloy stems
• alloy wheels
• allride
• almond butter
• almonzo 100
• almonzo100
• alp
• alp-x
• Alpha-Omega Long Sleeve Top
• alpine
• alpine digital scale
• alpine mountain biking
• alpine ride
• alpine rides
• alpine trail
• alpine tunnel
• alpine valley
• Alpine XL
• alpineduro
• alpinestars
• Alpinestars Drop 2
• alpinestars pads
• alpinestars paragon
• alpinestars protection
• alpinestars shorts
• alps
• alsea falls
• Alsea Plus wheels
• alsek trail
• alta
• Alta Vista Pump Track
• altai
• altai mountains
• alternatives
• altitude
• alum creek
• aluminum
• aluminum handlebar
• aluminum hardtail
• aluminum intense spider
• aluminum mtb
• aluminum mtb frame
• aluminum stem
• aluminum stems
• alutech bike
• alutech bikes
• alutech fanes
• Alutech Fanes 6.0
• alutech mtb
• am
• AM Bar
• am bike
• am bikes
• am hardtail
• am wheel
• am wheels
• am wheelset
• AM41
• ama
• amadahy
• Amais Gomez
• amanda batty
• Amasa
• amasa back
• Amaury Pierron
• amazing
• amazon
• amazon prime
• amazon.com
• ambient jacket
• ambit3
• ambit3 peak
• america
• AMerican bunny hop
• american classic
• americorps
• amicalola falls
• amir kabbani
• amod
• Amp
• amtb
• amxc
• amxc stem
• amy morrison
• an obsessed upbringing
• analysis
• analysis paralysis
• anchorage
• ancillotti
• andes
• andes bikepacking
• andes mountain biking
• andes mountains
• andes pacifico
• andorra
• andorra 2017
• andorra vallnord
• andorra world cup
• andorre
• andreas hestler
• andreu lacondeguy
• Andrew Dodd
• andrew neethling
• andrew santos
• Andrew Shandro
• andrew taylor
• AndriM Jacket
• android
• android app
• andy jordans
• andy mckenna
• angel fire
• Angel fire bike park
• angel fire double down
• angeles national forest
• anghel saligny
• angry midget
• angus chute
• animal
• animal attack
• animal encounters
• animals
• Animation
• anita gehrig
• ankle
• ankle guard
• anlieger bauen
• annadel mtb
• annadel state park
• anne tauber
• Annecy
• annie lloyd evans
• Annika Langvad
• anniston
• anniston alabama
• Anniversary
• announce
• announced
• announcement
• anodized
• answer
• answer products
• answers
• ANT+
• anthem
• anthem x
• anthill
• anthill films
• Anthony Bourdain
• anti-bike
• anti-fog
• anti-freeze
• anti-inflammatory
• antidote
• antifog
• antoine bizet
• Antoine Buffart
• anton cooper
• anvl
• aosta
• aosta valley
• Apennine mountains
• apex
• apollo 3p
• app
• app update
• appalachia
• appalachian mountain bike club
• appalachian mountains
• appalachian summit
• appalachian trail
• appalachians
• apparel
• Appennino
• appetite seminar
• apple
• apple orchard
• apple pie
• Apple Pie Larabar
• apple watch
• apply
• apps
• apres
• april fool
• april fools
• aptos
• aptos california
• ar
• ar bike trails
• Aragón
• Arc'teryx A2B Commuter Pant
• Arc'teryx A2B Comp Jacket
• Arc'teryx Arro 22 Backpack
• arch mk3
• archer components
• arches
• Arches national park
• architecture
• arctic
• arctic circle
• Arctic MTB Series
• Ardent
• Are dropper Posts fast?
• area
• arenberg
• arenberg zero
• arenberg zero vest
• argali 15f
• argentina
• argentine pass
• Argonaut Cycles
• arguments
• Ariège
• arizona
• arizona trail
• arkadelphia
• arkansas
• arkansas bike trail
• arkansas bike trails
• arkansas bikepacking
• arkansas bikepacking route
• arkansas enduro
• arkansas high country mountain bike route
• arkansas mtb
• arkansas mtb trails
• arktos
• arlington
• arm guards
• arm pump
• arm stretch
• arm warmer
• arm warmers
• armed
• armed forces
• armed forces cycling team
• armor
• armstrong
• army
• arofly
• around the world
• arrest
• arrested
• arrowhead 135
• art
• art of adventure
• art of flow
• art of trail building
• artic mtb xc series
• article
• articles
• artisan
• as-rc
• ascend
• ascending
• ash bocast
• asheville
• asheville mountain biking
• asheville mtb
• asheville north carolina
• Ashima
• ashland
• Ashville Bike Park
• Asia
• asian
• asian adonis
• asingletrackmind
• ask
• ask gmbn
• ask the pros
• aska road
• aska trail system
• askgmbn
• Aspen
• aspen bike park
• aspen snowmass
• aspen snowmass bike park
• Aspens
• aspire
• asr 5