Cycling Weekly

Fitness, Training - June 21, 2020

Calling all British cyclists: Tell us your best training routes

Cyclists in Richmond Park (Adrian Dennis/AFP via Getty Images)

We want to share your go-to training rides with newcomers to the sport as well as more experienced riders looking to freshen things up

The Strava dilemma

Now that Strava is charging £4 per month for full access to leaderboards, Hannah Reynolds assesses whether, in terms of motivation and training benefits, it’s money well spent

Late last month, training platform Strava made some significant changes to its user terms. Some of the features that were previously free are now available only with a paid-for subscription, and most new development will be available only to subscribers. In Strava’s own words to its users, “A few of our free features that are […]

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Fitness, General News, Training - June 16, 2020

Do fasted rides really work?

Whether it be losing weight, improving your on bike efficiency or utilising fat as a energy source. When executed correctly fasted rides can provide improvements across all areas of your cycling

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Fitness, Nutrition - June 15, 2020

Increased cycling could be bad for the environment because we'll eat more, new research suggests

Due to current diets, increased food consumption would cause a rise in greenhouse gas emissions

'Will cycling change my body shape?' – you asked Google and we’ve got the answer

New to riding bikes and worried your new found pedal pushing habit will turn you into the incredible hulk? Or seeking hulkesque proportions? We've got the answers...

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fitness RSS

Calling all British cyclists: Tell us your best training routes

The Strava dilemma

Do fasted rides really work?

Increased cycling could be bad for the environment because we'll eat more, new research suggests

'Will cycling change my body shape?' – you asked Google and we’ve got the answer

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