fitness RSS

Fitness, General News -

Saddle sores: how to prevent and treat them

Saddle sores can be an uncomfortable by-product of cycling - but with care and proper treatment they don't need to get in the way of a good ride

Read more

Fitness, News, Time Trial, Training -

How to prepare for the return of time trials (whenever that may be)

How to prepare for the 2020 time trial season (Picture: Dan Gould)
The 2020 time trial season has been unusual to say the least.

Read more

Fitness, News, Training -

Cycling and illness: Can intense training increase the risk of catching a virus?

Bob Jungels trains at home during the coronavirus pandemic (Photo by Tim de Waele/Getty Images)
The long list of health benefits from cycling are well-recorded. 

Read more

Fitness, General News -

Cycling knee pain: everything you need to know

Knee pain is common among cyclists - we explain some of the causes and how to address them with help from a coach, bike fitter and osteopath.

Read more

Buyer's Guides, Fitness, Product News -

Best power meters 2020: everything you need to know before you invest

power meter
A power meter allows you to measure your training thresholds more effectively – and to keep track of how your fitness is progressing (Photo: Chris Catchpole)
What is a power meter? Do I need a power meter? Which power meter is best for me and what features should I look for and be aware of? All these questions and more are answered in our comprehensive guide to power meters, including links to reviews of the latest products

Read more

Tags