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Bike Fit, Fitness, General News -

How to choose the right saddle for you

Finding the right saddle can take work - but the bottom line is that the vast majority of people can set themselves up so that they can cycle without pain, and time spent investigating the options can make a big difference

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Bike Fit, General News, Tech question -

Should you have float in your cleats?

Image: Sunada
We find out which type of cleats should be bolted to your shoes, and whether or not you should have float

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Bike Fit, Fitness, General News -

How to set your saddle height: a beginner's guide

saddle height
Struggling with discomfort, knee pain, or just don't feel you're getting the power out? Here's how to adjust your saddle height for perfect pedalling

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Bike Fit, Fitness, General News, Sportive tips -

DIY bike fit: how to set up your bike

Bike-fit is big business. For about £150, you can get your position checked by a trained eye at your local bike shop. Parting company with about four times more cash will get you a physio-led fit with biomechanical assessment as standard; and if money’s no object, you can take it one step further with aero-optimisation […]

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Bike Fit, Fitness, News -

Watch: how much faster is a time trial bike, really?

‘Will a time trial bike really make me that much faster?’ – it’s a question I’ve been asked a lot of times. I’ve always answered in support of our heavier, tri-barred rigs: it’s massive. Minutes, easily, over a blue ribbon 25. However, checking myself in at the Boardman Performance Centre in Evesham, I finally had […]

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