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Crashes are a scary, but a very real, part of racing. When you race in bigger events with larger fields the likelihood of seeing or dealing with a crash only increases. Knowing how to protect yourself in a tight field, and when you should go to the pit, can help you safely stay in the race.

Technical sections, like rock gardens, can be the most demanding part of a XC race. With the right line choice and proper technique, you can ride through technical sections faster, and without having to dab your foot. These pro tips can help you feel confident in the most demanding sections of a XC course.

You don’t need a big team to accomplish a race winning leadout. You can execute a successful lead out with just one other teammate. With a good plan and intentional execution you and your teammate can stack the odds in your favor and get one of you across the finish line first.

Mountain bike races start out hard as racers push to get to the singletrack first. But while all riders start out going hard, the best riders can do so efficiently without blowing up.

Not every breakaway is successful, but your race doesn't have to be over just because you got caught. These pro tips will help when you need to sprint for the win after your breakaway fails.