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cadence, climb, climbing, nutrition, pacing, pacing climbs, pacing strategy, punchy, Racing, rolling road race, steep climbs -

We've all been there—nearing the finish of a ride or race with exhausted legs with steep hills still to come. Facing steep climbs near the end of a ride is a challenge. But it's one that you can overcome with training, planning, and these tips.

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climb, climbing, climbing training, everesting, logistics, nutrition plan, pacing climbs, pacing plan, planning, Successful Athletes -

On the slopes of Empire Pass, Utah, Stans Pivot's and Monster Hydro's Keegan Swenson set the world record for Everesting with a time of 7:40:05. Repeating the same 1.8-mile segment to amass 29,029 feet of elevation gain was no easy feat, and Keegan has some pro tips to share that can help you in your next endurance event.

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ask a cycling coach, climb, crit, cycling, how to, mountain bike, moving through the field, moving up, mtb, narrow roads, Openers, pacing, pacing climbs, podcast, racing, racing basics, racing essentials, ramp test, road, rolling, rolling hills, sprint, sprint training, tips, tire setup, trainerroad, Training, triathlon, which tires -

Why you don't need openers for the Ramp Test, training your sprint for explosive repeatability, optimal pacing for rolling climbs and more is all covered in Episode 249 of The Ask a Cycling Coach Podcast.

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