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How a Lack of Strength and Fitness Contribute to Injury Risk for Bikers
Dee Tidwell breaks down mountain bike performance training for us with the Power Pyramid, and shares tips for avoiding injury.
The article How a Lack of Strength and Fitness Contribute to Injury Risk for Bikers appeared first on Singletracks Mountain Bike News.
Arm Pump, Saddle Tilt, Oval Chain Rings, and Cleat Placement for MTB
We ask an expert in bike fitting and biomechanics about oval chainrings, common injuries, arm pump, saddle tilt, and cleat placement.
The article Arm Pump, Saddle Tilt, Oval Chain Rings, and Cleat Placement for MTB appeared first on Singletracks Mountain Bike News.
Tips for Landing Tricks and Recovering from Injury, with Fabio Wibmer
We ask Fabio where he gets his confidence, whether he considers himself a perfectionist, and which projects he's most proud of.
The article Tips for Landing Tricks and Recovering from Injury, with Fabio Wibmer appeared first on Singletracks Mountain Bike News.
MTB Coach Shares How to Time Mountain Bike Jumps and Break Bad Descending Habits
Mountain bike skills instructor Jeremiah Stone tells us how to time jumps, break bad descending habits, and improve our climbing.
The article MTB Coach Shares How to Time Mountain Bike Jumps and Break Bad Descending Habits appeared first on Singletracks Mountain Bike News.
How to Mountain Bike Faster, According to a Top Coach
Gene Hamilton has taught mountain bike skills clinics around the world to thousands of riders looking to ride faster and more confidently.
The article How to Mountain Bike Faster, According to a Top Coach appeared first on Singletracks Mountain Bike News.
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