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Red Bull Formation is Back: Dig into the Lines as Ladies Get Ready to Ride [Photo Essay]
Dig days photo essay from the upcoming women's freeride event, Red Bull Formation, taking place in Virgin, Utah.
The article Red Bull Formation is Back: Dig into the Lines as Ladies Get Ready to Ride [Photo Essay] appeared first on Singletracks Mountain Bike News.
Why Cleat Position Matters for Mountain Bikers and How to Find the Right Spot
To learn the ins and outs, and ups and downs of bike cleat position, we got in touch with Charles Van Atta of the Denver Fit Loft.
The article Why Cleat Position Matters for Mountain Bikers and How to Find the Right Spot appeared first on Singletracks Mountain Bike News.
Should Mountain Bikers Care About Fitness Metrics Like VO2 Max?
We ask cycling coach Ben Turits about popular fitness metrics like VO2 max and lactate threshold to understand how/if they can help us get faster.
The article Should Mountain Bikers Care About Fitness Metrics Like VO2 Max? appeared first on Singletracks Mountain Bike News.
Bikepacking Precovery: Pro Tips for Avoiding Pain and Injury on Long Distance Rides
I asked five experienced ultra-endurance bikepackers what they do to stay loose, avoid injury, and reduce the need for recovery after a long ride.
The article Bikepacking Precovery: Pro Tips for Avoiding Pain and Injury on Long Distance Rides appeared first on Singletracks Mountain Bike News.
Flat Pedal Switch Experiment: Benefits, Challenges, and Notable Nuances of not Clipping in
While there are both pros and cons to flats vs. clipless pedals, this little swap-experiment reminded me to maintain curiosity in this wonderful sport, and to consistently look for different ways to enjoy time with the trees.
The article Flat Pedal Switch Experiment: Benefits, Challenges, and Notable Nuances of not Clipping in appeared first on Singletracks Mountain Bike News.
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