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Listen: Mountain Bike Endurance Training Tips with Cycling Coach Ben Turits

In this episode, cycling coach Ben Turits shares his tips for mountain bike endurance training, talks about the tools of the trade, and shares his philosophy for coaching elite MTB athletes.

The post Listen: Mountain Bike Endurance Training Tips with Cycling Coach Ben Turits appeared first on Singletracks Mountain Bike News.

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How I Tripled My Mountain Bike Mileage in 2017

Everyone is busy, but Ray found a way to triple his mountain bike mileage. Learn how to find more time for mountain biking.

The post How I Tripled My Mountain Bike Mileage in 2017 appeared first on Singletracks Mountain Bike News.

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Over a Beer: For Me, Riding Isn’t About Fitness. It’s About Adventure

For Greg, mountain biking -- and cycling in general -- isn't motivated by fitness. Instead, it's motivated by adventure.

The post Over a Beer: For Me, Riding Isn’t About Fitness. It’s About Adventure appeared first on Singletracks Mountain Bike News.

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Listen: Tips for Getting & Staying Fit for Mountain Biking

In this episode of the Singletracks podcast, we’ll be sharing tips for getting and staying in shape for mountain biking. We’ll cover the basics for getting started, how to increase distance and speed, nutrition, and more. Finally, we’ll talk about methods for maintaining mountain bike fitness and how to avoid over training syndrome.

The post Listen: Tips for Getting & Staying Fit for Mountain Biking appeared first on Singletracks Mountain Bike News.

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Watch: How To Ride Corners FAST

There are plenty of ways to ride your Mountain bike faster, but getting faster in the corners is often one of hardest techniques to master. So Neil is here to give us some tops tips on How To Ride Corners FAST.

The post Watch: How To Ride Corners FAST appeared first on Singletracks Mountain Bike News.

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