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How to Reduce Arm Pump, Aches, and Pain from Long MTB Descents

We talked with a physical therapist, multiple athletes, and grip brand reps to learn what we can do to relieve arm, wrist, and hand pain on the mountain bike.

The post How to Reduce Arm Pump, Aches, and Pain from Long MTB Descents appeared first on Singletracks Mountain Bike News.

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Setting up Your Bikepacking Rig to Rip Singletrack

You can huck into rock gardens, bunny hop logs, launch gaps, and rail singletrack, all on a loaded bikepacking rig. It all depends on what you bring, and how you bring it.

The post Setting up Your Bikepacking Rig to Rip Singletrack appeared first on Singletracks Mountain Bike News.

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