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How to Reduce Arm Pump, Aches, and Pain from Long MTB Descents

We talked with a physical therapist, multiple athletes, and grip brand reps to learn what we can do to relieve arm, wrist, and hand pain on the mountain bike.

The post How to Reduce Arm Pump, Aches, and Pain from Long MTB Descents appeared first on Singletracks Mountain Bike News.

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Watching Pro Mountain Bike Races Can Improve Your Own Trail Experience

Alongside an excuse to drink cold beers with good friends, there are loads of benefits to watching professional downhill, cross country, and enduro mountain bike races.

The post Watching Pro Mountain Bike Races Can Improve Your Own Trail Experience appeared first on Singletracks Mountain Bike News.

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Listen: Mountain Bike Skills for Descending

In this episode, Dylan shares his tips for descending on a mountain bike. Whether you're interested in racing downhill or just want to gain some confidence, these are the skills you need.

The post Listen: Mountain Bike Skills for Descending appeared first on Singletracks Mountain Bike News.

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Watch: 5 Essential Downhill Mountain Bike Skills

Scott and Blake have 5 Essential Downhill Mountain Bike Skills for you to master so you can take your riding to the next level. Whether it’s descending down steep chutes or shredding turns, these Five essential skills will have you covered.

The post Watch: 5 Essential Downhill Mountain Bike Skills appeared first on Singletracks Mountain Bike News.

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