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Fitness, Indoor Cycling, News, Training -

The Sufferfest launches training plans tailored for eRacing demands

Indoor racing is short and punchy - these plans aim to get your form nailed

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Fitness, Time Trial, Training -

Taking the trial out of TTs: We tried to master the ‘race of truth’ without getting obsessive about it

CW's Alex Ballinger attempts to master the 'race of truth' without getting obsessive about it
Time trialling need not require an all-consuming, slavish commitment to lonely intervals and geeky aero gains

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Fitness, General News, Training -

Cycling and heart health: should you worry about pushing your heart too hard?

CW fitness editor David Bradford investigates growing evidence that years of endurance exercise can lead to troublesome changes in the heart.

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Cycling Weekly, Fitness, Madison-Genesis, Training -

Balancing WorldTour ambitions with A-level revision: Joe Laverick’s week in training

Joe Laverick
"It’s not so much finding the time, it’s just that when you get home after five hours of exams, the last thing you want to do is touch the bike"

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Fitness, Top story, Training -

How to train harder: Three gluttons for suffering reveal how they do it

Chris Bartley training
If you want to take your fitness to the next level, the simple truth is, you’re going to need to train longer and more intensely — that is, harder

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