Cycling Weekly

Fitness, General News, Sportive training, Training - September 23, 2019

Tick off your first 100-mile event: tips to get you from 60 to 100-miles

Want to graduate from 60-mile rides to 100-milers? We show you how to do it

Fitness, News, Nutrition - September 16, 2019

An estimated one-third of competitive cyclists are harming their health by under-fuelling: Are you at risk?

Failure to meet energy demand can seriously impact your health and cycling performance, and we want to know how prevalent it is in cyclists

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Cycling Weekly, Fitness, Top story - August 31, 2019

Could zapping the brain with electricity make hard efforts feel easier? We found out

One flew over the Finestre? (Eduardo Melchiori)

In the never-ending quest for marginal gains, one WorldTour team has resorted to techniques straight from the pages of science fiction. Trevor Ward set off for the Alps to find out the truth

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Bike Fit, Fitness, General News - August 29, 2019

How to set your saddle height: a beginner's guide

Struggling with discomfort, knee pain, or just don't feel you're getting the power out? Here's how to adjust your saddle height for perfect pedalling

DIY bike fit: how to set up your bike

Bike-fit is big business. For about £150, you can get your position checked by a trained eye at your local bike shop. Parting company with about four times more cash will get you a physio-led fit with biomechanical assessment as standard; and if money’s no object, you can take it one step further with aero-optimisation […]

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fitness RSS

Tick off your first 100-mile event: tips to get you from 60 to 100-miles

An estimated one-third of competitive cyclists are harming their health by under-fuelling: Are you at risk?

Could zapping the brain with electricity make hard efforts feel easier? We found out

How to set your saddle height: a beginner's guide

DIY bike fit: how to set up your bike

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