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Tailoring the Mountain Bike Plans to Your Needs
We’ve been getting a ton of great feedback on the new mountain bike training plans. Like I talked about in an earlier post, these plans are designed to help riders develop the unique fitness characteristics that are necessary to excel on the trail. While the typical cross country, enduro, or XTERRA athlete will be able…
3 Keys to Training Fuel While Riding
Here’s an understatement: These days, you have a lot of options for training fuel. As in a bazillion. There are so many options, many athletes become overwhelmed, confused, and frustrated trying to make a choice. It seems like a distant past when only two or three commercial sports drinks were available, and there was one…
Steve Jobs on Human Efficiency, Cycling and the Bicycle of the Mind
Here’s a short video from one of the world’s most brilliant men, on one of our favorite inventions – the bicycle.
4 Ways To Use TrainerRoad For A Successful Year
1. Fitness Tracking The days of showing up to the first event of the season with that sinking feeling in your stomach, wondering whether or not your fitness is adequate, are over. With TrainerRoad, you can get an unbiased view of exactly where your fitness is currently and follow it throughout the season. By being…
TrainerRoad 2.6 – Workout/Plan/Team Filters, Team Forums, Ride Comments, iOS Progress Update
Today we’ve released TrainerRoad 2.6. We’ve also released a few website features lately that have been unannounced. Here’s an overview: In App Filtering: Filter workouts by plan, team, duration, intensity, etc. In App Sorting: Sort workouts by name, duration, intensity and TSS In App Workout Highlighting: Easily see how many times you’ve done a workout…
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