Tour de France RSS

aerobic fitness, base fitness, base training, breakaway, Race Analysis, sprinting, tactics, technical skills, technique, Tour De France -

Every year, the Tour De France serves as a 3-week showcase for cycling’s top talent. As the world’s premier bike race, it’s the perfect opportunity for amateur riders to watch and learn from the sport’s best. What lessons can the average racer take away from the first half of this year’s Tour?

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