hormones RSS
How Cyclocross Racer Austin Killips Works Through Hormonal Imbalance to Get Faster
Training and fatigue can dramatically affect the body's hormone levels. For cyclocross racer Austin Killips, understanding hormonal imbalances and establishing good habits have helped her become a faster, healthier athlete.
Hormonal Birth Control: Training and Performance
Female athletes can use an individual cost and benefit analysis to determine if the use of hormonal birth control is affecting their performance negatively or positively.