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dee tidwell, fitness, podcast, Progression, Singletracks Podcast: MTB Training & Health, strength training -

We ask professional coach Dee about overtraining, cardio, eMTB fitness, strength training, and if mountain biking is the new golf.

The article How to Know if You’re Overtraining with Coach Dee Tidwell appeared first on Singletracks Mountain Bike News.

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christopher blevins, Community, environment, fkt, interview, los padres trail, podcast, Singletracks Podcast: Endurance Athletes -

This year Christopher Blevins became the first American man to win a World Cup race since 1994. His new film showcases an FKT attempt along the Los Padres trail and highlights environmental issues.

The article Christopher Blevins Takes Stewardship of the US Mountain Biking Torch appeared first on Singletracks Mountain Bike News.

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