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How (and Why) To Mountain Bike in the Heat

Last week, the temperature in Phoenix hit 108 degrees Fahrenheit. Yikes… summer has arrived. Fortunately, some of us are “used to it” and can harness the impending gradual increase in heat to acclimate. But, what if you’re not? How do you prepare for the physical stresses? And furthermore, are there benefits to mountain biking in the heat? Training in …

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When Rides Go Wrong: My Tragedy Trilogy

One bright and beautiful September afternoon roughly a decade ago, I was riding with a colleague, having a grand time slaying singletrack and swapping ride stories.  At one point, as I recounted a rather spectacular endo, my colleague informed me he had never gone OTB.  I found this a little hard to take.  After all, I …

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The Potentially Serious Consequences of Mountain Biking in the Heat

In this episode of the Singletracks podcast, I talk about an extremely hot mountain biking ride from a few years ago that could have ended in disaster, if not for a trailside call to 911 and a rescue from the local volunteer fire department. Aaron also talks about his own heat-related emergency during this year’s Off Road Assault …

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Summer Riding Tips: Poison Ivy, Brutal Heat, and Ticks, Oh My!

In this episode of the Singletracks podcast we offer up our tips for riding in the summer, including tips for hydration, treating poison ivy, and removing ticks. It’s a jungle out there–play it safe!

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Watch: How To Ride In The Heat – Tips For Riding Your Mountain Bike In Hot Weather

We all love getting out on the trails on warm, balmy, summer days. But, high temperatures present their own set of difficulties. Here’s our guide to staying safe, staying hydrated and having fun in the sun on your mountain bike.

The post Watch: How To Ride In The Heat – Tips For Riding Your Mountain Bike In Hot Weather appeared first on Singletracks Mountain Bike News.

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