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Mountain bikers are generally a pretty tough and resilient lot. We’ll point our bikes down ridiculously-steep slopes, plow through rock gardens at mach speed, and launch ourselves into the air without a cushion in sight. But there are two plants most mountain bikers just don’t want to mess with: poison ivy and poison oak. Technically, poison ivy and poison …

The post How to Identify and Treat Poison Ivy and Poison Oak Exposure: The Mountain Biker’s Bane appeared first on Singletracks Mountain Bike News.

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heat, hydration, Mountain Bike Podcast, poison ivy, summer, summertime, ticks -

In this episode of the Singletracks podcast we offer up our tips for riding in the summer, including tips for hydration, treating poison ivy, and removing ticks. It’s a jungle out there–play it safe!

The post Summer Riding Tips: Poison Ivy, Brutal Heat, and Ticks, Oh My! appeared first on Singletracks Mountain Bike News.

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