training in the heat RSS
How (and Why) To Mountain Bike in the Heat
Last week, the temperature in Phoenix hit 108 degrees Fahrenheit. Yikes… summer has arrived. Fortunately, some of us are “used to it” and can harness the impending gradual increase in heat to acclimate. But, what if you’re not? How do you prepare for the physical stresses? And furthermore, are there benefits to mountain biking in the heat? Training in …
The post How (and Why) To Mountain Bike in the Heat appeared first on Singletracks Mountain Bike News.
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