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arm pump, exercise, Gear, grip strength, handlebar, plank, praep propilot, push up, strength training -

The Praep ProPilot turns a 31.8 or 35mm mountain bike handlebar into a pushup device, which rocks and rolls, calling on extra muscle fibers to help stabilize the user.

The article The Praep ProPilot Gives Mountain Bikers a Fun and Novel Tool to Challenge Their Core [Review] appeared first on Singletracks Mountain Bike News.

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cockpit, handlebar, mtb stem, mtb stems, Opinion, stem length, stems, survey -

A while back we asked you how wide your mountain bike handlebars are, and on average you said 763mm. When it comes to hand position, the other half of the equation is the stem length.

The post How Long is Your Mountain Bike Stem? appeared first on Singletracks Mountain Bike News.

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