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climbing, exercise, Progression, quadriceps, strength training, video -

In this video Chris demonstrates exercises for strengthening leg muscles and knees too for more power, less fatigue, and quicker recovery.

The article Better MTB Climbing and Punchy Power With These 3 Leg Strength Exercises appeared first on Singletracks Mountain Bike News.

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beginner, climbing, fork lockout, Progression -

Tips for deciding when it's best to use the lockout on your mountain bike fork or shock, and when it's ok to leave it alone.

The article When Should I Lock Out My MTB Shock or Fork? appeared first on Singletracks Mountain Bike News.

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Aurelien Fontenoy, climbing, mtb trials, stair climb, Videos -

Watch trials rider Aurelien Fontenoy ride a mountain bike up 33 floors -- a total of 768 steps -- without putting a foot down.

The article Aurelien Fontenoy Rides UP 768 Steps on a Mountain Bike [Video] appeared first on Singletracks Mountain Bike News.

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Beginners, climbing, descending, Jeremiah Stone, riding in sand, riding tips, sand, sandy trail, skills -

Loose terrain is soft, amorphous, and a bear to ride. Climbing up will leave your legs and lungs burning, and descending is a sketchy proposition at best.

The article How to Rail Loose or Sandy Mountain Bike Trails appeared first on Singletracks Mountain Bike News.

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