climbing, exercise, Progression, quadriceps, strength training, video -

Better MTB Climbing and Punchy Power With These 3 Leg Strength Exercises

In this video Chris demonstrates exercises for strengthening leg muscles and knees too for more power, less fatigue, and quicker recovery.

The article Better MTB Climbing and Punchy Power With These 3 Leg Strength Exercises appeared first on Singletracks Mountain Bike News.


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