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Mountain Biking and Nutrition, with Jenny Corso [Podcast]

We talk with an expert on nutrition and physiology about how metabolism works, the health value of gluten and intermittent fasting, and whether athletes can exercise themselves past an unhealthy diet.

The post Mountain Biking and Nutrition, with Jenny Corso [Podcast] appeared first on Singletracks Mountain Bike News.

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Inexpensive Mountain Bike Trail Snacks You Can Make In Minutes

A recipe for delicious, nutritious trail snacks to make and take along on your next mountain bike ride.

The post Inexpensive Mountain Bike Trail Snacks You Can Make In Minutes appeared first on Singletracks Mountain Bike News.

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