Training & Nutrition RSS

E-Flex, FFS, Gadgets & Hacks, Indoor trainers, Inside Ride, Miscellaneous, Road Bike, Trainer accessories, Trainers, Training & Nutrition, Training platform, Uncategorized -

Inside Ride E-Flex adds 3 dimensions to your Wahoo trainer

Inside Ride, best known for its E-Motion Rollers  – an inventive design that allows the rider to hammer on the rollers without fear of falling off. It’s taking that same free-floating design and applying it to smart trainers – Wahoo smart trainers to be precise. Its new E-Flex motion system takes Inside Ride’s Floating Fork […]

The post Inside Ride E-Flex adds 3 dimensions to your Wahoo trainer appeared first on Bikerumor.

Read more

Clothing-Gear-Tools, Mountain Bike, Reviews, Training & Nutrition -

Mini Reviews: Birzman crown puller, 45NRTH Wölvhammer boots, Trail Butter & Specialized shoe covers

Welcome to our regular roundup of small parts, gear & accessories reviews. These are the things we’ve tried and (mostly) liked, whose merits we can convey in a few short paragraphs. This week we reviewed: Birzman Crown Race Remover 45NRTH Wölvehammer BOA winter cycling boot Trail Butter nut butter ride nutrition Specialized Element Shoe Covers […]

The post Mini Reviews: Birzman crown puller, 45NRTH Wölvhammer boots, Trail Butter & Specialized shoe covers appeared first on Bikerumor.

Read more

Training & Nutrition -

OSMO Active Recovery blends proteins for more punch, adds Blueberry-Pom hydration flavor

Where most recovery drinks stick solely to whey protein, the new OSMO Active Recovery drink mixes in micellar casein. The difference? Whey tends to work quickly to boost free amino acids to give muscles the building blocks they need to start recovery. Casein digests more slowly, acting sort of like a time release to deliver […]

The post OSMO Active Recovery blends proteins for more punch, adds Blueberry-Pom hydration flavor appeared first on Bikerumor.

Read more

Feature Stories, Miscellaneous, Reviews, Road Bike, Training & Nutrition -

Review: KOM Indoor Trainer Rocker Plate RPV1 is a turnkey entry into better training

Indoor training has been forever changed. Smart trainers have made indoor riding far more engaging and have ushered in a whole new category of riding. Once you’re hooked on a smart trainer, you start looking for other ways to make indoor riding more enjoyable and, dare I say, more realistic. If you’re going to go […]

The post Review: KOM Indoor Trainer Rocker Plate RPV1 is a turnkey entry into better training appeared first on Bikerumor.

Read more

Gadgets & Hacks, Training & Nutrition -

Polar Verity Sense optical heart rate monitor sensor provides alternative to chest straps

Polar’s new optical Verity Sense heart rate sensor could be a better option for athletes who struggle with fit or consistent data from conventional heart rate monitor chest straps. Using the same LED-based measurement tech found in Polar’s smart watches now paired to almost any device, Verity Sense can be strapped to your arm or […]

The post Polar Verity Sense optical heart rate monitor sensor provides alternative to chest straps appeared first on Bikerumor.

Read more

Tags