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Training & Nutrition -

It seems like the secret to success for any trainer workout is distraction. Whether that means focusing on holding a certain wattage & cadence, or thinking about something else entirely, if you can distract yourself from the fact that you’re riding in place, your workouts will be far more successful. That’s probably why we’re witnessing […]

The post Hustle City steers into position to become next cycling video game for trainers appeared first on Bikerumor.

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Clothing-Gear-Tools, Feature Stories, Miscellaneous, Reviews, Road Bike, Training & Nutrition -

In the future, you still have to worry about getting dropped. Not just on your favorite group ride in real life. But also while you’re sitting at home on your trainer. Only, we’re talking about dropping your ANT+ or Bluetooth signal, not getting chucked off the back during a real climb that really shouldn’t be that […]

The post Don’t get dropped (signals) w/ Wahoo KICKR Direct Connect wired ethernet adapter appeared first on Bikerumor.

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Clothing-Gear-Tools, Training & Nutrition -

Continuing with their gamification of indoor training, Zwift now lets you steer your avatar throughout the entire game. Not just Repack Ridge. But in order for it to work, you’ll need a steering sensor. One way to do it is to just strap your cell phone running the Zwift Companion App to your handlebar. That’s […]

The post Wahoo updates KICKR Bike with in-game steering, plus new trainer adapters for Trek / Cervelo / Giant appeared first on Bikerumor.

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Feature Stories, Training & Nutrition -

Wondering how the Coronavirus will affect your heart? Whether you should ride while you’re infected with COVID-19? What the long term health effects are as a cyclist? How long it takes to recover from the virus? When you can ride again after testing negative? We answer all those questions and more in this episode, with […]

The post Podcast Ep #039 – How COVID-19 affects a cyclist’s heart health appeared first on Bikerumor.

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Gadgets & Hacks, Kickstarter, Prototypes & Concepts, Training & Nutrition -

This small Shift Smart Trainer controller add-on is poised to open up virtual training possibilities for Peloton indoor bike riders, letting them transition into Zwift’s interactive environment. By simply taking over automatic control of Peloton’s resistance knob and adding in its own gearing & communications capability, Shift is able to offer the immersive smart trainer […]

The post Shift Smart Trainer add-on will bring indoor Peloton Bike riders into Zwift’s online world appeared first on Bikerumor.

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