OSMO Active Recovery blends proteins for more punch, adds Blueberry-Pom hydration flavor
Where most recovery drinks stick solely to whey protein, the new OSMO Active Recovery drink mixes in micellar casein. The difference? Whey tends to work quickly to boost free amino acids to give muscles the building blocks they need to start recovery. Casein digests more slowly, acting sort of like a time release to deliver […]
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