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FTP Testing is a Thing of the Past: Introducing AI FTP Detection
Fitness tests are a thing of the past. Whether you train indoors, outside, or a mix of both, AI FTP Detection automatically analyzes every ride to detect your FTP—no tests or all-out efforts required. It’s available now for every TrainerRoad athlete.
How TrainerRoad Helped Me Win My Age Group By 8 Minutes
I had always been an active person with a generally high level of fitness that allowed me to pick up new sports quickly and get away with a lack of purpose driven training while still enjoying success. I assumed cycling would be the same, but I couldn’t have been more wrong. Traditional “Training” After a…
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