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193, amber, ask a cycling coach, carbohydrate, cognitive load, crash, cycle, fuel, hormone, nutrition, peloton, pierce, podcast, pro, psychology, recovery, Training, women -

Special Guest: Amber Pierce – Ask a Cycling Coach 193

Amber Pierce has more than ten years of experience in the pro women’s peloton and more than 60 race wins across 5 continents. She’s incredibly knowledgeable regarding performance, human physiology, and women’s specific issues within the sport of cycling, and we are excited to have her as our special guest!

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ask a cycling coach, how bad do you want it, matt fitzgerald, mental, News, podcast, psychobiological, psychology, rapha, san francisco, trainerroad -

Live Recording of the TrainerRoad Podcast with Special Guest Matt Fitzgerald

Join us November 4th in San Francisco, CA for a live podcast recording with special guest Matt Fitzgerald! RSVP Now The Ask a Cycling Coach Podcast is going live with a deep dive into the psychological side of training and racing. Our special guest Matt Fitzgerald is a sports science researcher, renown author of How Bad…

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aero, aero position, aerodynamics, ask a cycling coach, ask a cycling coach podcast, Beard, bearded, braid, cycling, fast, faster, hair, long hair, pony tail, psychology, shave, time trial, Training, win tunnel, wind tunnel -

Beards and Buns: Can They Make You Faster?

“Why does that guy have a beard and long hair? That’s gotta make him less aero…” In episode 53 of the Ask a Cycling Coach podcast, we sat down with Clif Bar Team Rider Pete Morris and received the question above. For all you long-haired bearded riders out there, let’s get to the bottom of…

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