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Are Smart Trainers Bad for Training and Can They Cause Injuries?

Lately, we’ve been getting an influx in questions about whether smart trainers are bad for your training. Our straightforward answer is no — we’ve actually found the opposite to be true. For athletes who might have concerns about using a smart trainer, in today’s post we’re addressing five questions we’ve been asked recently. Question #1:…

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Training Smart Indoors

This article is part 3 of 3 in a series focused on maximizing your training. Check out the previous articles here and here.   Just like most things, it’s not if you train indoors but how you train indoors that makes the difference. Here are a few things that can massively improve the productivity of your time on the trainer and make sure…

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