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aero, aerodynamics, base, cross, cross training, digestive, hands, hiking, hot, pin, pregnancy, race, race number, rest, rest week, small, stair running, stress, sweet spot, system, testing, trainerroad, Training, weather, week, zone -

Hot weather training and racing tips, why you might not need rest weeks, tips for aerodynamic field testing and more, all covered in this week's episode of the Ask a Cycling Coach Podcast. Join us live this Thursday at 8:00am Pacific!

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