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Cycling Tips, Training -

How to Ease Knee Pain for Cyclists

Have you ever experienced knee pain on the bike?  Chances are the answer is yes. Generalized knee pain is a common problem that afflicts the cycling community, pros and amateurs alike. Whatever your level, any pain is debilitating and takes the enjoyment out of your favorite pastime. But knee pain strikes a special level of ... Read more

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Cycling Tips, Training -

How to Ease Lower Back Pain While Cycling

As a cyclist and someone who has suffered from low back pain, I can attest to its debilitating effects. It took an activity I love and turned it into something else. Your biggest fear may be that it won’t ever go away. I shared the same sentiment. But don’t worry, my pain disappeared and most ... Read more

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Cycling Tips, Training -

How to Ease Numb Hands While Cycling

If you’re a fan of long endurance rides, a commuter, or a weekend warrior on your usual route, you may have experienced numb hands at some point. It’s a common problem among cyclists and one that can take the fun out of your time on the bike. What causes the numbness in the first place?  ... Read more

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Pro Cycling -

Bike Computers at the Tour de France 2021

With Tour de France looming, many fans are probably asking, What are the bike computers the 23 participating teams will be using? In the past decade, the bike computer does more than just capturing speed and distance data. This day, this small yet powerful unit can help riders in navigation, getting alerts, provide a real-time ... Read more

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Pro Cycling -

The Pro’s Bike Helmets at Tour de France 2021

It was just not that long ago that helmets were made mandatory in the Tour de France. That year was 2003 where a fatal crash of Andrei Kivilev at the second stage in Paris-Nice prompted the UCI to make helmets mandatory from the next race onwards. These days all the equipment used by the pros ... Read more

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