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Watch: Why We Should Prescribe Mountain Biking to Relieve Stress

Mountain bikers know of an activity that's fun, healthy, and so addictive we'll willingly risk injury to participate.

The post Watch: Why We Should Prescribe Mountain Biking to Relieve Stress appeared first on Singletracks Mountain Bike News.

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4 Ways You Can Challenge Yourself as a Mountain Bike Rider

Progression is an important and satisfying part of mountain biking. Here are four ideas for challenging yourself to get better.

The post 4 Ways You Can Challenge Yourself as a Mountain Bike Rider appeared first on Singletracks Mountain Bike News.

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