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Flow, music, music on the trail, psychology, science, Training -

Flow: that sought-after, heightened state of mind, perfectly tuned into vibrational balance with the elements. How do you reach that space where time ceases, where your body, mind, and tread are gripping the dirt in synchronous harmony? And what about mental and physical motivation – the intrinsic will to do, to get out and seize a …

The post Turn It Up! How Music Enhances Your Shred appeared first on Singletracks Mountain Bike News.

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