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allergies, cardio, julie hill, nasal breathing, Progression -

Breathing through your nose instead of your mouth could hold a plethora of benefits, including increasing your oxygen circulation while mountain biking.

The article Why Nasal Breathing Could be Key to Breathing Better on you Next MTB Ride appeared first on Singletracks Mountain Bike News.

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challenges, easy trail, green trail, Progression -

After taking the first pedal strokes into that green trail, be careful not to hit cruise control. They can be just as fun and challenging as any other.

The article Deceptive Greens: Unmasking the Challenges of Mountain Biking’s ‘Easy’ Trails appeared first on Singletracks Mountain Bike News.

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aaron gwin, interview, Progression, world cup downhill -

We spoke with Aaron Gwin ahead of the first World Cup in Lenzerheide to hear about his move to Tennessee, the trails he's riding there and how he's approaching the 2023 DH race season.

The article Why America’s Top Downhiller Moved From California to Tennessee and How it’s Helping him Train appeared first on Singletracks Mountain Bike News.

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aaron gwin, concussion, Progression, race safety, racing, tbi, world cup downhill -

World Cup downhill has been short on proper concussion assessments for athletes. Aaron Gwin believes a new device can fill in the gaps.

The article Aaron Gwin Wants to Talk About Concussion Protocol at World Cup Mountain Bike Courses appeared first on Singletracks Mountain Bike News.

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aging, Masters, old age, Progression, the stoke -

A lifetime of stoke awaits almost every mountain biker.

The article 90 Years Old and Still Stoked on Riding Bikes appeared first on Singletracks Mountain Bike News.

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