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Breathing through your nose instead of your mouth could hold a plethora of benefits, including increasing your oxygen circulation while mountain biking.

The article Why Nasal Breathing Could be Key to Breathing Better on you Next MTB Ride appeared first on Singletracks Mountain Bike News.

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Riders know the obvious dangers of mountain biking, but the woods harbor insects that carry all kinds of diseases. One bite from the lone star tick can cause the victim to develop an allergy to meat.

The post When Mountain Biking Leads To A Meat Allergy: A Cautionary Tale appeared first on Singletracks Mountain Bike News.

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