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Watch: 9 Ways To Improve Your Mountain Biking Skills
Martyn’s in the shed with some top tips for improving you mountain biking skills! You can take your riding to the next level by focusing on any of these areas and really honing your skills to allow you to progress as you should be! From looking in the right direction, to getting the proper …
The post Watch: 9 Ways To Improve Your Mountain Biking Skills appeared first on Singletracks Mountain Bike News.
How to Prevent Leg Cramps When Mountain Biking // Tips to Avoid Cramping
As temperatures start to rise, many mountain bikers–myself included–are dealing with a sore point: muscle cramps. While muscle cramps are fairly common and mostly benign, they can be painful and annoying to deal with during a mountain bike ride. This article will briefly discuss common causes of leg cramps, and will offer tips for preventing and dealing …
The post How to Prevent Leg Cramps When Mountain Biking // Tips to Avoid Cramping appeared first on Singletracks Mountain Bike News.
Mazama Koosah Hydration Pack Review
Selecting the proper pack for a given ride can be a delicate process, with the rider entering the great pre-ride debate of opting for the too-small pack and forgoing some items or dealing with a flappy pack filled with mostly dead air. On the smaller end of the backpack size continuum is the Koosah from Mazama …
The post Mazama Koosah Hydration Pack Review appeared first on Singletracks Mountain Bike News.
Review: The Camelbak Palos Is a Fanny Pack Specifically Designed for Mountain Biking
Camelbak claims the new Palos reservoir-based waist pack is the first designed specifically for mountain biking. This comes as a surprise to me, especially since I’ve been wearing waist packs, or as I like to call them, fanny packs, for a few years now. But come to think of it, none of the reservoir-based packs …
The post Review: The Camelbak Palos Is a Fanny Pack Specifically Designed for Mountain Biking appeared first on Singletracks Mountain Bike News.
Podcast: How Does Hydration Work?
In this episode of the Singletracks podcast, Aaron and I talk about some of the science behind sports drinks and hydration for mountain biking. Since we’re neither doctors nor experts on hydration, we talk about the history of electrolyte-based sports drinks and give an overview of some of the research that’s out there on the subject. …
The post Podcast: How Does Hydration Work? appeared first on Singletracks Mountain Bike News.
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