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Editor’s Note: “Over a Beer” is a regular column written by Greg Heil. While Greg is the Editor in Chief for Singletracks.com, any opinions expressed in this column are his alone and do not necessarily represent the opinions of Singletracks.com. If there was one dangerous flaw I had as a mountain biker (and a downhill skier, …

The post Over a Beer: In it for the Long Haul – Making Smart Decisions to Be a Healthier Mountain Biker appeared first on Singletracks Mountain Bike News.

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