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Sit down on a chair or the floor with eyes closed, do a scan of your body from head to toe including the contact points of your body, and simply focus on your breath for 10 minutes. You'll be surprised how much it can benefit you on the bike.

The post Meditation basics with Sonya Looney appeared first on Mountain Bike Review.

The wheels of progress roll onward, upward, and then downhill, which is what keeps those smiles stuck on our faces after every ride. This year looks to be packed with cool new tech, and while we can’t guarantee the staying power of anything new in the cycling world, we think these five items will be just as cool in 12 months as they are now.

The post 5 hot mountain bike components for 2017 appeared first on Mountain Bike Review.

For the second year running, Crested Butte, Colorado, is putting the phat in fat biking with the second annual Borealis Fat Bike World Championships. Starting with a kick-off party next Wednesday, fat heads from around the country (and even globe) will be treated to four days of the best winter riding anywhere.

The post 7 reasons why Fat Bike World Championships is gonna go off appeared first on Mountain Bike Review.

For 2017, the Young Talents Jeffsy, Capra, and Tues will all be available in a CF Pro Race version, including a new flagship “liquid metal” paint job. This will also be XL frame sizes for both the Capra CF and Tues CF.

The post 2017 YT Jeffsy, Capra, and Tues bikes launched appeared first on Mountain Bike Review.

Ideally, every mountain biker should have at least two pumps: a floor pump for home use and a hand pump to take on rides. Here is what you need to know about each one.

The post How to choose a mountain bike pump appeared first on Mountain Bike Review.