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Bikepacking, camping, mountain biking, Oregon, oregon timber trail, Sonya Looney, Travel -

Riding the 668-mile Oregon Timber Trail

The Oregon Timber Trail features four sections that cover 668 miles across the entire state. Mtbr contributor Sonya Looney headed to the Pacific Northwest to check it out.

The post Riding the 668-mile Oregon Timber Trail appeared first on Mountain Bike Review.

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How To, Sonya Looney, Stretching -

7 best stretches for cyclists

If there's one thing we've learned in our decades of riding, it's the importance of stretching. It's the one tool that can help alleviate your pain and tightness throughout the year. Let Sonya Looney show you her favorite stretches.

The post 7 best stretches for cyclists appeared first on Mountain Bike Review.

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Apparel, Sonya Looney, Winter -

Sonya Looney’s key clothing for cold weather riding

Winter can be painful. Upon walking out the door, you subconsciously cringe in bitter anticipation of the cold air stinging your warm cheeks. But when dressed right, riding in cold weather can be comfortable and fun.

The post Sonya Looney’s key clothing for cold weather riding appeared first on Mountain Bike Review.

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How To, Meditation, Sonya Looney -

Meditation basics with Sonya Looney

Sit down on a chair or the floor with eyes closed, do a scan of your body from head to toe including the contact points of your body, and simply focus on your breath for 10 minutes. You'll be surprised how much it can benefit you on the bike.

The post Meditation basics with Sonya Looney appeared first on Mountain Bike Review.

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Sonya Looney, Video -

How mountain biking helped Sonya Looney define success

Sonya Looney is a pro racer who has learned to face her fears and recognize success through experiences on her bike.

The post How mountain biking helped Sonya Looney define success appeared first on Mountain Bike Review.

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