Know-How RSS
How to set up the Seat Height and Saddle Position on Your MTB
Getting your bike set up so you get the best from it and that you have years of comfortable riding is fundamental to enjoying your cycling. We talked to the expert bike fitters at gebioMized to find out how to get your seat height dialled.
Mountain bike winter training Part III – 7 Must-Do Exercises for MTB Riders
As human beings, we are innately born with the internal desire to move. As babies, we didn’t have to think about “how” to move, or even “try” to move, we just moved. We can learn a lot by observing babies and transfer these insights into our mountain bike winter training. Find out about the essential movement patterns to make you ride better and faster!
Mountain Bike Indoor-Training with Wahoo KICKR SNAP & Zwift
My calves are burning and I’m blinking furiously to get the sweat out of my eyes, as it drops unceremoniously onto the floor around me. I cling on to the rear wheel of my training partner just ahead of me, making the most of the slipstream. The gradient suddenly rises and I click up two gears to keep the cadence. The road is perfectly tarmacked, winding its way through rich green, sun-drenched fields. Outside the wind is howling and heavy raindrops are hammering down aggressively on my window. But inside the road is perfectly tarmacked, winding its way through rich green, sun-drenched fields.
Mountain bike winter training Part I – End of Season Recovery
Can you believe it’s that time of year that many of us love to hate or just plain hate? Let me explain. Fall riding is spectacular in most areas of the world, and how awesome is it to be slaying a trail through beautiful aspen groves or dense forest leaving behind a trail of colorful leaves and moist dirt? It’s crisp. You smell the remnants of summer around you, and it’s refreshing not to be sweating all over because of the summer heat!
How to take better MTB riding photos with a smartphone
We’ve all been there, finally hitting that gap, stoked and buzzing while throwing out high-five’s everywhere. “Yeah man I got the shot” your mate proudly shouts… “Let me see, let me see!” With a beaming smile you look at the screen, only to discover an out of focus streak flying through the air, looking like it been taken on a camera with all the technology of a potato. Here’s our ENDURO guide to getting better shots with a humble smartphone.
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