Fitness, General News, Training -

How to write your own annual cycling training plan

Make a training and recovery plan that suits you. Photo: Jesse Wild
January is the month of new resolutions. However, without a plan most new ambitions won’t go much further than the Facebook meme stage. ‘A goal is a dream with a plan’, or so such memes might proclaim (the original quote comes from motivational speaker, Greg Reid, we believe). There’s truth in that – provided your dream […]
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