Fitness, General News, Indoor Cycling, Training -

Beginner’s guide to indoor cycling: five ways you can get your pedal fix inside

Image: Russ Ellis
Most cyclists would like to spend the majority of their time on the bike spinning down country lanes or sprinting up the natural interval facilitators that nature intended. However, it’s not always possible – sometimes indoor cycling is the best, or the only, way. Taking your cycling indoors means a lack of freewheeling, thus you’re […]