trainerroad outside workout RSS

cycling training plan, no powermeter, outside workout, power-based training, rpe, rpe-based training, structured training, trainerroad outside workout, Training, training plan -

Riding by Feel: TrainerRoad Outside Workouts With RPE

RPE (Rate of Perceived Exertion) is a subjective assessment of how hard you feel like you’re riding. It’s a great way to maintain structure during outside rides when a power meter is not available. TrainerRoad offers all of our Outside Workouts in an RPE-based version.

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