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consistency, hydration, process goals, recovery, rest days, sleep routine, strength training, Training, Winter training -

5 Useful Process Goals to Motivate Your Winter Cycling Training

The end of the year is a great time to reflect on what you’ve achieved over the past 12 months and set your sights on what comes next. Try spending a month this winter focused on small aspects of training you can fully control with our 5 favorite process goals.

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