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cycling training, gearing, gravel race, gravel racing, grinduro, IM, Ironman World Championship, Matt Lieto, mauna kea, Racing, training, triathlon -

Professional triathlete and IRONMAN commentator, Matt Lieto, and your podcast hosts recorded a special episode to chop up Grinduro, one of the most interesting races on the calendar that you need to know about, and their preparation for one of the toughest climbs on earth, Mauna Kea. Topics covered in this episode Triathlon and gravel…

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