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MTB Beefcake in the Making
A first look at James Wilson's 12 week MTB DB Combo training course. A weight lifting regimen you can do in 45 minutes 3 times a week to get you stronger for those long trails ahead. Something for us in the deep freeze to look forward to...
The post MTB Beefcake in the Making appeared first on Singletracks Mountain Bike News.
MTB Beefcake in the Making
A first look at James Wilson's 12 week MTB DB Combo training course. A weight lifting regimen you can do in 45 minutes 3 times a week to get you stronger for those long trails ahead. Something for us in the deep freeze to look forward to...
The post MTB Beefcake in the Making appeared first on Singletracks Mountain Bike News.
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