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Watch: 6 Ways to Lose Weight While Mountain Biking

Have you put on a bit of weight recently? Prospect of going to the gym making your palms sweaty? Well these are 6 ways that you can burn fat and lose weight on your mtb! Mountain biking is a great way to lose some weight and not only will it make you feel good, it …

The post Watch: 6 Ways to Lose Weight While Mountain Biking appeared first on Singletracks Mountain Bike News.

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14 Advanced Tips for Dressing for Cold Weather Rides

You know the basics of dressing for cold weather rides, which boils down to wearing layers and avoiding cotton. But here are some tried and true tips I’ve learned after several seasons of winter fat biking. Mostly I’m referring to riding in sub-freezing weather and dry conditions. Riding in the rain is another matter, which …

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Unleash Your Inner Beast: Why You Need to Do an Endurance Race this Year

You know that voice? The one deep down inside that likes to keep you in your place, the one that second guesses all the time, tells you to be afraid, and says it’s just easier to give up? Yeah, that voice. This is the year you teach that voice to put a sock in it. …

The post Unleash Your Inner Beast: Why You Need to Do an Endurance Race this Year appeared first on Singletracks Mountain Bike News.

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It’s OK that You’re Slow

“It’s OK that you’re slow.” Maybe I’m saying that about myself, not you. Maybe I wrote that to make myself feel better, and make you feel better, too. Or maybe, just maybe, I wrote that because it’s true. Being slow on a mountain bike doesn’t make you a lesser person, just a slower one. Your family …

The post It’s OK that You’re Slow appeared first on Singletracks Mountain Bike News.

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Year-Round Mountain Biking: Can You Ride Too Much?

Mountain biking: for many, it’s a way of life. Take a moment to think about why you started, and why you continue–what about it satiates your personality? The adrenaline of the race? The beautiful landscapes traversed during a tour through the mountains? The sheer curiosity of how far you can push your physical and mental …

The post Year-Round Mountain Biking: Can You Ride Too Much? appeared first on Singletracks Mountain Bike News.

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