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Listen: Hacks To Improve Your Bike Climbs

In this episode of the Singletracks podcast, we share our tips for improving your mountain bike climbs. Learn about bike setup, component choices, and suspension settings to make your uphill climbs more efficient. We’ll also talk about training techniques, body positioning, and mental tricks that will melt climbs away in no time. This episode is sponsored …

The post Listen: Hacks To Improve Your Bike Climbs appeared first on Singletracks Mountain Bike News.

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How to Prevent Leg Cramps When Mountain Biking // Tips to Avoid Cramping

As temperatures start to rise, many mountain bikers–myself included–are dealing with a sore point: muscle cramps. While muscle cramps are fairly common and mostly benign, they can be painful and annoying to deal with during a mountain bike ride. This article will briefly discuss common causes of leg cramps, and will offer tips for preventing and dealing …

The post How to Prevent Leg Cramps When Mountain Biking // Tips to Avoid Cramping appeared first on Singletracks Mountain Bike News.

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The Top 10 Women’s Mountain Bike Skills Camps to Attend in 2017

Get out your calendars ladies; it’s time to schedule a mountain bike camp for this summer or fall.  And you’re in luck, because there are plenty of options to choose from.  With more and more women flocking to the sport, the number of female-only skills-building and coaching clinics has grown.  From jump-practice at Whistler bike …

The post The Top 10 Women’s Mountain Bike Skills Camps to Attend in 2017 appeared first on Singletracks Mountain Bike News.

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confidence, fitness, life, life lessons, Mountain Bike Podcast, problem solving, skills, training -

Podcast: What Mountain Biking Can Teach Us About Life

In this episode of the Singletracks podcast, Greg and I talk about the things mountain biking can teach all of us about life. For most of us, mountain biking may not be life, but it is great training for it.

The post Podcast: What Mountain Biking Can Teach Us About Life appeared first on Singletracks Mountain Bike News.

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Watch: How To Ride Corners FAST

There are plenty of ways to ride your Mountain bike faster, but getting faster in the corners is often one of hardest techniques to master. So Neil is here to give us some tops tips on How To Ride Corners FAST.

The post Watch: How To Ride Corners FAST appeared first on Singletracks Mountain Bike News.

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