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Obstacles on the trail. The number and size of trail obstacles can vary wildly, and generally come in the form of rocks and roots. Paved roads, by comparison, are generally smooth and obstacle-free. Trail obstacles slow riders down and increase the amount of physical effort required. The trail surface itself. Dirt and vegetation slow riders down compared to solid, high-traction pavement. …

The post MTB vs. Road: How Much More Effort Does Mountain Biking Take, Really? appeared first on Singletracks Mountain Bike News.

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